Here we share plant power and reclaim our healthcare!

Plants are the first medicines. These pages may help you use them well.

We review the evidence for benefits and risks, and drop in on renowned practitioners as they share their experience of applying remedies with the strongest traditional reputations to modern health needs.

This is also the place to find reliable independent advice on a wider range of natural approaches to health care.

Find herbs, spices and plant foods and see how they can help you.

 Your gateway to natural health

NOTE: this site does not sell, promote or make health claims for any products. It is an independent information resource that aims to enable the most informed self care choices.

To find out more about where this information comes from and its intended use, click here.

Herb of the month

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Sustainable Health Centre - our home

Follow the herbslinger

on the track of the first medicines